What is hypnobirthing?

"Its about confidence, support, viewing birth free of fear and anxiety, birthing proud, feeling rewarded by the experience, having a solid understanding of labour and birth so birth choices are easily made"-  Agnele Finette

Workshop Options Below

Hypnobirthing takes you on a journey that helps you reshape your view of natural childbirth and redefine your birth aspiration.

The Hypnobirthing Australia™ program is designed to approach childbirth  in a normal healthy manner. Hypnobirthing Australia course prepares birthing mother and support partner with the appropriate knowledge, confidence and tools to begin the birthing process without fear.

“Giving birth should be your greatest achievement not your greatest fear.” Jane Weideman
The program is designed to meet the needs of couples who are having a cesarean or normal birth.  The course is designed to prepare mother and support person on a positive outcome regardless how baby comes into the world, all births are natural, some require medical interventions and some do not.

Hypnobirthing has been around for a very long time. What you are learning is not rocket science but we live in a modern society where birthing skills and techniques are not taught, practiced or spoken about until you fall pregnant and are ready to have your baby. 

The classes teach mother and support partner  a combination of techniques that include positive thinking (birth affirmations), good positions for labour and birth (birth skills), deep relaxation and  visualisation (hypnosis for childbirth) and breathing techniques.  These techniques can help you cope with labour, achieve a calm birth regardless and prepare you if your birthing takes the medical path.

It's a good idea to bring your support partner to the class.  In the class, your support partner will be learning alongside you.  You both walk away from the course with real tools and techniques that you can continue practicing at home until you go into labour.  The idea is that you become very familiar with the techniques such that it's easy to use during labour and birth.

LEARN MORE.......Keep reading

A positive calm birth requires preparation, inner confidence, skills and techniques and great support around you. Empowered in birth!!
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Choose your workshop:

Group classes run for;
  • Two 6 hour sessions
  • Small & intimate; Classes are limited to 5 couples per session
  • $120 worth of certified material for you to take home (Hypnobirthing book - avail as ebook, folio of resource, mp3 tracks
  • Ongoing support until you meet your baby

Private classes ( in your home, very personalised);
  • Two 6 hour sessions or three 4 hour sessions in your home or mine
  • $120 worth of certified material for you to take home (ebook, folio of resource, mp3 tracks
  • Working very close together
  • $400 gift certificate  with 'The Melbourne portrait studio'. 
  • support until you meet your baby
'Other' Hypnobirthing classes;
  • One 6-8 hour session
  • Ideal for those close to their due date, have special circumstances.  It's never to late!!
  • $120 worth of certified material for you to take home (ebook, folio of resource, mp3 tracks
  • Ongoing support until you meet your baby
  • This option is only available under special circumstances. Please contact me for more information.
Refresher course;
  • One 3 hour session in your home
  • The program is designed to meet your requirements
  • Certified material is available for a small additional fee
  • Ongoing support until you meet your baby

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