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An Amazing birth.... "Build your confidence with enough preparation. Everything else when birthing is beyond your control, but not forgettable" - Ready Mum |
Antenatal classes: A guide to options
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Option 1
Hypnobirthing Australia programs The full program is (12 hours. Other options may be available This program is available as a group or private session Want to have a calm birth, a confident birth and a great support person? This is the program!! IDEAL TIME for the pregnant woman to participate in the course is between 25-32 weeks of pregnancy 
Option 2
Active labour & birth session Different to hypnobirthing philosophy of birth preparation. Ideal for those who are limited for time and cannot attend a workshop. Having a calm birth is possible. Preparation is the key. This session (3 -4 hours) provides an overview of how labour and birth stages occur, the roles of hormones, the importance of preparing a calm conducive environment for the mother, practical skills for the support person, birth skills, birthing positions, medical pathways should that arise. This program is hands on, helps you prepare in pregnancy for birth. Preparation builds self esteem and confidence which helps the mother and support person look forward to birthing. Option 3
Personalised program Ideal for those who are limited for time and cannot attend a workshop. Having a calm birth is possible. Preparation is the key. This session allows you to make time in the privacy of your own home to discuss topics about childbirth that is important to you. Maybe you have already done a hospital class and would like to elaborate on some key areas. Please contact me. Option 4: Breastfeeding basics: The session (2 hours) provides an overview of breastfeeding after birth, the primary and recommended food source for your baby for the first 6 months. However, statistically, in Australia only 15% of mums are still breastfeeding by 6 months. Breastfeeding can be challenging for many women. It can be challenging to comprehending what your care providers are telling you when you've just had a baby. This session provides an introduction to successfully breastfeeding. Workshop options:
Class Times All birthing classes run weekdays in the evenings and weekends. SPECIAL OFFER Organise the workshop in your home with another couple, make it fun and get the sessions at a reduced price. Workshop Location: Sessions are held in Docklands Melbourne, Williamstown & Altona Have a question? I would love to hear from you contact me. Session run every 5-6 weeks Please call to arrange private and Skype classes. * Childbirth classes are great way to get prepared and gain confidence towards labour and birth. |
